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Feb 15

#Perfect10Diet TwitChat Tonight (Monday 2/15/10) with Guest, Mollie Katzen

Posted by KatMeyer

Tagged in: recipes , nutrition , Mollie Katzen , cooking , advice

Mollie Katzen headshotSo, I've been doing a bang up job with the diet for two weeks. I'm not seeing as much visible weight loss as some of our #Perfect10Diet compadres, but I think that's because I've been lax about portion sizes. Something I must work on! In spite of that,  my energy is definitely up, my skin is looking better, and I'm learning a heck of a lot about food and nutrition. 

Biggest thing I'm learning is there is a LOT more to learn. Shopping for healthy food, and cooking in a healthy way -- that can seem overwhelming some days, and it's very tempting to just give it up and head for the nearest drive-thru. (DON'T!). Instead, join us tonight on Twitter at 8pm ET for a #Pefec10Diet TwitChat with our very special guest,  Mollie Katzen (@MollieKatzen).

If you don't know, Mollie is one of the best-selling cookbook authors of all time, a sought-after public speaker, an incredibly gifted designer, a charter member of the Harvard School of Public Health Nutrition Roundtable and an inaugural honoree of the Natural Health Hall of Fame. Not enough credentials for you? How about this: Since 2003, Mollie has been a consultant to Harvard University Dining Services, and co-creator of their new Food Literacy Project. She is also a culinary advisor to the University of California at Berkeley, a nationally syndicated columnist through the Chicago Tribune, and a contributing editor for Shape Magazine.

Join The Perfect 10 Diet community for support, tips, recipes, and more. Get the help you need to stay on track.

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